How can I get started on my own?

We’re so glad you asked! We have TONS of videos to get you up and moving on Primal 7! Checkout our  Exercise Library on our website for essential movements using Primal 7. Best of all, we have provided over 75+ videos on our YouTube channel showing you the ins and outs of Primal 7 as well as some follow-along workouts to get started. Lastly, be sure to follow us on social media - FacebookTwitter and Instagram - where we share new videos from our trainers and customers all the time!

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